Electrolyte drinksps88, ibuprofen, a bagel overflowing with bacon, egg and cheese — everyone has their own way of nursing a hangover. There are also plenty of products that claim to make the experience less miserable, with little evidence to support them.
But what about exercise? Some people swear that a workout can help cure, or blunt, a hangover. If it can, what type of movement could be most helpful?
“There’s very few settings where exercise is not beneficial,” said Dr. Andy Peterson, a team physician at the University of Iowa. It’s “the closest thing we have to a miracle drug in medicine.”
The accountability office said many of those systems “have critical operational impacts” on air traffic safety and efficiency. Many of them are also facing “challenges that are historically problematic for aging systems,” according to the report.
Robinson’s history of comments that have been widely criticized as antisemitic and anti-gay made him a deeply polarizing figure in North Carolina long before his bid for governor was upended last week by a CNN report that he had called himself a “Black NAZI” and praised slavery while posting on a pornographic website between 2008 and 2012. Now, some of his allies are abandoning him. Most of his senior campaign staff members have resigned. The Republican Governors Association said that its pro-Robinson ads would expire tomorrow and that no new ones had been placed. And former President Donald Trump, who endorsed Robinson in the spring, calling him “Martin Luther King on steroids,” did not mention him once during his rally in the state over the weekend.
That includes hangovers — with some caveats — he said. Here’s what experts advise if you are thinking about sweating through a rough morning.
How does a hangover affect your body?After a night of drinking, several things happen to your body at once, said Dr. Shaan Khurshid, a cardiologist at Massachusetts General Hospital. You might be dehydrated and you might experience sleep disturbances, digestive issues or a spike in anxiety.
While hangover symptoms and their severity can vary a lot between people — and even for the same person at different times — no one is going to be at their physical peak after drinking a substantial amount of alcohol, Dr. Khurshid said.
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